Awe Stories Interview

Awe Stories Interview

September is International Yoga Awareness Month, which means each episode this month will feature different practices and practitioners of yoga to share with you how and what yoga is a transformative self care practice.  Jasmine Rausch is the founder of ROOT Yoga Therapy, based out of Los Angeles, CA. Jasmine shares with us her struggle to find her passion, her practices of yoga and meditation, ultimately finding her calling as a Yoga Therapist, how she was able to free herself from chronic pain and asthma, and how she approaches healing with others from an integrative medicine approach- addressing the whole person instead of one particular symptom or area of the body.  Listen to hear Jasmine’s recommendations for starting your own yoga practice and where you can find Yoga Therapists near you to explore greater healing.

Ted in Your Head Podcast

Ted in Your Head Podcast

In this next installment of the Ted in Your Head Interview Series, Ted interviews Jasmine Rausch, Certified Yoga Therapist based in Los Angeles, California. Jasmine specializes in working with a wide range of chronic health conditions chronic pain and autoimmune disease to anxiety and depression. In this interview, Jasmine discusses her journey from horrible back pain and asthma to being pain free through the practice of yoga therapy. After practicing yoga for 10 years, she entered teacher training at the Clinical Yoga Therapy Program at Loyola Marymount University. You may have heard of yoga, but listen to Jasmine tell you about yoga therapy in this wonderful podcast.