Corporate Wellness

We know that the health and happiness of our employees has a direct effect on company success. The only way to guarantee improvement in overall employee health is to take action. With the majority of employee time spent at the workplace, offering an on-site wellness program secures employee involvement and engagement.

What we do

ROOT Yoga Therapy adapts the science of yoga and meditation to modern medicine fitting chronic physical, mental and emotional conditions. Our corporate wellness programs are designed specifically to share tools for chronic disease prevention, counteract chronic disease progression, reduce present symptoms and restore balance.

Manage health conditions

Our plans offer approachable techniques to promote habit change and manage health conditions such as:


  • Stress
  • Anxiety
  • Depression
  • Chronic back and neck pain
  • Joint pain and carpal tunnel
  • Chronic fatigue

Mindfulness and meditation

Mindfulness and meditation play a key role in how we perform and engage in the workplace. They are powerful tools that allow us to explore and restore the body’s nervous system. In this state of non-doing, we open up doors to:


  • Enhance creativity
  • Promote awareness and focus
  • Improve productivity
  • Boost morale

How We Work

ROOT will work closely with your organization as we integrate ourselves seamlessly into your family. Getting started can be as simple as “The Essential” package, which offers weekly group sessions and monthly private coaching for employees who desire more personalized attention. The more advance wellness programs include a customized company wellness plan and quarterly learning sessions to foster company commitment and affirm goals.


Rates vary based on company needs, size, and travel time. Inquire to further discuss package details.

Please see our Fees and Cancellations policy or send us a message.

Ready to get started?