What we do
ROOT Yoga Therapy adapts the science of yoga and meditation to modern medicine fitting chronic physical, mental and emotional conditions. Our corporate wellness programs are designed specifically to share tools for chronic disease prevention, counteract chronic disease progression, reduce present symptoms and restore balance.
Manage health conditions
Our plans offer approachable techniques to promote habit change and manage health conditions such as:
- Chronic back and neck pain
- Joint pain and carpal tunnel
- Chronic fatigue
Mindfulness and meditation
Mindfulness and meditation play a key role in how we perform and engage in the workplace. They are powerful tools that allow us to explore and restore the body’s nervous system. In this state of non-doing, we open up doors to:
- Enhance creativity
- Promote awareness and focus
- Improve productivity
- Boost morale
How We Work
ROOT will work closely with your organization as we integrate ourselves seamlessly into your family. Getting started can be as simple as “The Essential” package, which offers weekly group sessions and monthly private coaching for employees who desire more personalized attention. The more advance wellness programs include a customized company wellness plan and quarterly learning sessions to foster company commitment and affirm goals.
Rates vary based on company needs, size, and travel time. Inquire to further discuss package details.
Please see our Fees and Cancellations policy or send us a message.
Ready to get started?