A Root Awakening
Sharing ROOT’s point of views on the power of yoga therapy and offering daily practices for whole person healing
ROOT’s point of views on the power of yoga therapy as seen through industry insights, good reads, wellness trends, food (yum!) and questions from our community. I’ll also be sharing personal experiences from my ongoing journey in managing asthma and inspiring client stories that show how yoga therapy has been a key player in overcoming various chronic conditions including anxiety and pain. Whether you’re new to yoga therapy, living with a chronic condition or simply looking to break old habits, this blog has something for you. Thank you for reading and please be sure to subscribe and post questions and comments – we’re always listening to our community!
Healing and Habit Change
A ROOT Awakening #1: Healing and Habit Change By: Jasmine Rausch At ROOT, we believe that yoga therapy is all about habit change so it was only appropriate to kick off our first blog entry about connecting healing and habit change. So, let’s dig in. The words...
read moreJump Into A New Journey With Our New Blog: A ROOT Awakening!
Hi, everyone! Welcome to A ROOT Awakening! Each week, I’ll be sharing ROOT’s point of views on the power of yoga therapy as seen through industry insights, good reads, wellness trends, food (yum!) and questions from our community. I’ll also be sharing personal...
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